All Posts in Journal

30th April 2017 - No Comments!

YOU RUN Copenhagen Half Marathon 2017

Good overall race today! Sunny weather, great atmosphere and a new PB for me! Time today was 01:31:44. Got in no. 22 overall and no. 3 in my age category. At about 1.5 km back to the finish line I had a nasty fall resulting in a sprained left hand that took the fall and blood everywhere also on my right knee. This cost me and I was overtaked by a couple of runners thereafter.

Many thanks to all those who have contributed to the charity I ran for.

⚑ ★ YOU RUN Copenhagen Half Marathon
⚐ 01:31:44 / 21,1 km / 4’21”


4th February 2017 - No Comments!

Sälen Lindvallen

31st December 2016 - No Comments!

First Half Marathon

Yaaayy, great ending of 2016! Ran a Copenhagen Änglamark Half Marathon Race (21,1 km) on New Years Eve. My first Half Marathon ever.

⚑ ★ Änglamark Half Marathon Race
⚐ 01:53:26 / 21,11 km / 5’22”

"You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you."

Sri Ram

Inspirational Quote #11, #

"Life is like riding a bicycle. To keep your balance,
you must keep moving."

Albert Einstein

Inspirational Quote #10, #

"What you are is what you have been.
What you'll be is what you do now."


Inspirational Quote #9, #

3rd August 2016 - Comments Off on North Cyprus

North Cyprus

"It's not the length of life but depth of life."

Ralph Waldo Emerson

Inspirational Quote #8, #

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."


Inspirational Quote #7, #

16th May 2016 - No Comments!

Wilderness Canoe Trip

18th April 2016 - No Comments!

Mensch Office

15th April 2016 - No Comments!

New playlist: Symphony


If you are into classical music, take a listen to my new playlist: Symphony. It's packed with essential pieces of classical music.

Cover picture taken by me is of The Winged Victory of Samothrace, also called the Nike of Samothrace. Since 1884, it has been prominently displayed at the Louvre and is one of the most celebrated sculptures in the world. H.W. Janson described it as "the greatest masterpiece of Hellenistic sculpture."

Go to playlist:

"Inspiration does exist, but it must find you working."

Pablo Picasso

Inspirational Quote #6, #

"If you don’t build your dream someone will hire you to help build theirs."

Tony Gaskins

Inspirational Quote #5, #

7th March 2016 - No Comments!

Madame Tussauds

6th March 2016 - No Comments!


"My favorite things in life don’t cost any money.
The most precious resource we all have is time."

Steve Jobs

Inspirational Quote #4, #

"Travel teaches toleration."

Benjamin Disraeli

Inspirational Quote #3, #

30th January 2016 - No Comments!

Idre Fjäll

"Integrity is doing the right thing,
even when no one is watching."

C.S. Lewis

Inspirational Quote #2, #

21st December 2015 - No Comments!


22nd November 2015 - No Comments!


"Make visible what, without you,
might perhaps never have been seen."

Robert Bresson

Inspirational Quote #1, #